Winter Skin Care Homemade Tips

Winter brings along dry and itchy skin that can be annoying to deal with it. In this article, we will share a few tips and tricks to deal with the common problem of dry skin in winters. Ditch those ineffective cold creams and dive into the remedies discussed in this article without further ado.

Milk cream or malai is one of the best moisturizers for dry skin that you can apply on your skin to make it supple and soft. Trust honey to clear your skin off the bacteria that are responsible for the growth of pimples and acne on your face. All you need to do is to take a tablespoon each of milk cream and honey in a bowl and mix them well. Apply the mixture on your face and skin and leave it for about 15 minutes before rinsing it off with lukewarm water. Pat dry your skin and see the result; your skin will feel moisturized like never before. Follow the regime regularly.

Your skin naturally produces oil, called sebum, which helps protect the skin from moisture loss, but everyday actions — such as forgetting to put on moisturizer or washing your hands with a drying soap — can strip natural oils from your skin. For people without acne, which involves an overproduction of sebum (and for whom extra oil would provide the opposite of the desired effect), using oils can help restore the skin’s sheen and protective barrier.

Create a naturally moisturizing exfoliating scrub using a combination of olive oil and sugar. Combine ½ cup of sugar with 2 tbsp of olive oil, Crompton says. If you want, you can also add an essential oil like lavender, which adds a natural fragrance and can promote relaxation. Gently rub the scrub into your skin, and then wash it off. Last, use a soothing moisturizer to lock in the benefits of freshly exfoliated skin.

Everybody knows of Aloe Vera but do you know the wonders it can do. It contains anti-inflammatory properties and improves collagen and elastin levels. All you need is a fresh Aloe leaf to extract the gel from it. Apply a scoop of gel on your face at night, and leave it overnight. Repeat every night to see good results.

Importance of Pillow for Good Sleep

In general, getting an adequate amount of sleep is an important factor in living a healthy life. Getting enough quality sleep will require the individual to have good sleeping conditions. One of the key factors toward getting the full benefits of your time in bed is having a pillow that fills the needs of the user. Many people don’t realize it, but king size bed pillows serve a very specific role in their sleep. Since pillows play an important role in your sleep, they will have a considerable impact on your quality of rest and your overall well-being.

While some people love to sleep on big fluffy pillows, others find them uncomfortable. You might be tempted to sleep without one if you often wake up with neck or back pain.

Resting your head on a goose down pillows when you sleep serves two basic functions. A pillow provides support to the sleeper’s neck and upper back when they are resting and they provide a better level of comfort than can be had without a pillow. When you are shopping for a pillow, it is important to consider both of these factors, as they will both play a role in the quality of your sleep.

Pillows may not be people, but they still collect things—in a gross way. After many periods of sleep, when a pillow has been cuddled, cried into, and sweated on, about half of its weight comes after significant usage. These things include everything from dust mites and fungus to mildew, mold, and even skin cells. You may not have easily aggravated allergies, but breathing in a concoction like these every night will eventually get to your immune system and airways.

Best pillow for side sleepers truly affects the way that you go about your day, and you probably aren't even aware of this fact. Your pillow affects the way that your neck aligns with your spine, which can either alleviate or put more strain on your back, affect headaches, and have an overall impact on how restful your sleep is. In order to determine the best pillow for you, consider the shape of your spine as well as the position you sleep in for most of the night.